HOW TO HYDRATE YOUR HAIR AT HOME
Water is not only
beneficial for your body, but also for your hair. Dehydration occurs when your
body is not getting enough fluid intake. Due to dehydration one of the major
problem that occurs is dry hair which results in hair loss. Water carries
essential vitamins to the hair roots and hydrates the entire hair strand.
Without proper hydration you can observe dryness in your hair. It is not a good
idea to hydrate your hair using chemical based hair products, instead use
natural ingredients available at your home.
Home remedies
for hydrating your hair at home:
1) Massaging
your hair with hot oil:
If you are having
dry hair, then massaging your hair with hot oil works wonders In hydrating your
hair. The blood circulation in your scalp will improve dramatically when you
massage your hair scalp with hot oil. Many people think that just oil is good
enough for massaging your hair, but when you heat the oil you massage your hair
with, ensures that the oil penetrates into the scalp thereby reaching the roots
of your hair. If you can make it a habit to massage your hair with hot oil
twice a week, then the roughness and damage to your hair can be prevented
effectively and provides nourishment to your hair and scalp. If you are having
extra dry hair then you can do the hot oil massage thrice a week.
2) Banana:
Who doesn’t know the
mighty and voluminous benefits Banana has towards us. Bananas are great source
of nutrients, vitamins, manganese, iron, zinc and most importantly potassium. The
Vitamin A, B, C and E found in Bananas helps us to lead a healthy life. The
richness of carbohydrates, vitamins and potassium in banana helps to make your
hair soft and also protects the natural elasticity of your hair. Banana is just
the right remedy for you when you are facing problems of hair breakage,
dandruff, split ends, and dry hair. What all you got to do is, just smash 1
ripe banana and add 2-3 table spoons of coconut milk, apply this mixture to
your hair and let it stay for around 20 minutes. Wash with lukewarm water.
3) Yogurt:
Besides including
Yogurt in your daily diet, think of applying it to your hair as it gives a good
deep conditioning effect. The protein treatments you get in the hair saloons contains
Yogurt in them and all these highly expensive protein treatments make your hair
soft mainly because of the yogurt in the treatment. Then why don’t you do it
sitting and relaxing in your home, instead of wasting lots of money. Use sour
yogurt as it contains lactic acids and fats. The lactic acid helps to cleanse
your hair and scalp, while the fats in the lactic acid will moisturise your
hair. This how you need to do it, take some yogurt and apply to your hair,
gently massage your hair and leave it for 30 minutes, rinse it off with a
shampoo. This gives instant softness to your dry and dull hair.
4) Eggs:
You heard it
right, Eggs are rich source of high class proteins, and what your hair requires
is proteins. The egg yolk is highly moisturising in nature due its richness in
fat and proteins, and on the other hand the egg white contains loads of
beneficial enzymes that helps to cleanse your hair and thereby giving you a
bouncy shiny hair. You just need to beat 2 eggs, add 2 table spoons of lemon
juice and apply this mixture to your hair, massage your hair scalp and leave it
for around 30 minutes. Rinse off with a gentle shampoo.
5) Avocado:
Avocado, the super
food, is super rich in beneficial nutrients and contains Vitamins (A, D, E, K),
proteins, copper, magnesium, iron, amino acids and potassium as well. Won’t
these things are enough to keep your hair healthy? What else we need, when we
have everything in the super food. To your surprise, Avocado contains Vitamin H
(Biotin) that makes you hair stronger. Vitamin H is a B complex vitamin that are a requisite for healthy
hair. Make a hair mask with Avocado to hydrate your hair in the best possible
way and this how you need to do it, mash a peeled ripe avocado(medium sized)
into fine paste, add olive/coconut/castor oil as per your wish. Now apply this
mixture to your hair and gently massage your hair scalp. Let the mixture stay
for 30 minutes and rinse off with lukewarm water.
These are top remedies for hydrating your hair, there are many other ways
through which you can hydrate your hair, but we gave you the top of the list.
Pick the one that best suits you and hydrate your hair relaxing in home.
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